BELT IT OUT
TREAD AND SHRED
We are excited for the start of the 2018 year! We have a lot of new classes coming in 2018 including Tread and Shred!! Tread and Shred is a treadmill / strength and conditioning class held in our fitness center for 45 minutes. This class is a fast paced, high energy, new inventive way to get an awesome cardio workout on the treadmill, guaranteed to break any stalemate workout you may have and jump start your new year and new you. For more info click here.