Personal Training

Your YMCA’s team of personal trainers is group of certified and experienced professionals dedicated to helping you achieve your health and fitness goals. Your Time and Health are valuable, so make sure you get the most out of your membership and each workout. Whether you are an adult, teen or youth consulting with a personal trainer will enable you to get started with a professionally designed and individualized exercise program.

Click here for information about Personal Training. 

Meet Our Trainers

We have a team of trained personal trainers who can help start you on a path towards reaching your health and wellness goals. Click below and Meet our Trainers!

Lisa Highberger
Meet Lisa Highberger: 

 

 

Lisa likes to spend quality time getting to know each client, learning their physical fitness goals, helping them to achieve their goals regardless of their age or handy caps by using Weight training, Cardio, Yoga and Pilates. 

Erica Goodwin
Meet Erica Goodwin: 

 

Erica loves family time more than anything but also enjoys being active in the community.  
Training at the YMCA is a great way for Erica to fulfill her passion for helping others. 
She helps her clients establish personal goals and works with them to see them through.
Laura Stanley
Meet Laura Stanley: 

 

Personal Training allows Laura to bring together two of her passions, teaching and fitness. 
Laura enjoys helping clients learn new ways to meet their goals and the challenge of designing
 a program that is right for each of her clients based on their individual needs and desired outcomes.

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Current Group Fitness Schedule
January 2 - April 30, 2024

Get Started!

Whether you’re seeking general conditioning, sports-specific training, or motivation, our diverse team is trained to work with people of all ages and fitness levels.

Let us help you be your best self!

Click here to begin your journey! 

Announcements!


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Values

YMCA core values of caring, honesty, respect and responsibility are incorporated into daily programming.

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Variety of age appropriate activities that promote opportunities for children to explore their environment safely and confidently.

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Activities are led by assigned teachers, as well as, self directed by the child.  Creativity is encouraged to help promote individual growth.

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Group and individual play. Kid Connect has activities that promote decision making skills, teach responsible behavior, and develop the child’s self confidence.